Why magnesium matters.
Magnesium is one of the most important minerals in the human body - yet many people don't get enough. When your body lacks the support it needs, it becomes harder to feel your best. VYBES is how you put it back.
of Americans don't meet the recommended daily intake for magnesium.
of the enzymatic reactions tied to mood regulation and sleep require magnesium.
weeks is the typical timeline to meaningfully replete your magnesium levels.
Magnesium + GABA: your brain's calming system.
Magnesium & GABA receptors
Magnesium is an essential cofactor for GABA receptor function - your brain's primary inhibitory neurotransmitter system. When you're deficient, GABA signaling is impaired, which shows up as increased anxiety, irritability, and difficulty relaxing.
Supplementing with magnesium glycinate supports GABA receptor sensitivity, helping the brain more effectively engage its own calming mechanisms.
The glycine synergy
Glycine is the amino acid that magnesium is chelated to in glycinate - and it's itself an inhibitory neurotransmitter. It has independent calming effects, supports sleep quality, and lowers core body temperature, a key signal for sleep onset.
VYBES's choice of magnesium glycinate isn't just about bioavailability. The glycine itself is doing work.
Clinical doses - not a whisper of them. Just a better baseline, in a bottle.
One a day. Give it two to four weeks.
Repletion takes time. Drink one VYBES a day, take the 30-day Better Mood Challenge, and pay attention to how you feel - steadier, calmer, more yourself.